New Study Says 57 Percent of Teen Girls Feel Persistently Sad or Hopeless

According to the CDC’s new Youth Risk Behavior Survey, more and more teens are experiencing poor mental health. The findings were especially high with teen girls, with nearly 3 in 5 saying they felt persistently sad or hopeless—the highest level reported over the past decade. One in three girls also said they seriously considered attempting suicide, up nearly 60 percent from a decade ago.

Self-harm is often used as a coping mechanism when people feel depressed, overwhelmed, or hopeless. People may intentionally harm their body for emotional relief, but the injuries can be severe or even life threatening. In some cases, self-harm can be a sign of suicidal thoughts or intent.

If you’re feeling anxious, depressed, or hopeless, help is available. Consider talking to an adult you trust, like a teacher, school nurse, or coach. You can also contact the U.S. 988 Suicide & Crisis Lifeline by calling or texting 988, or Talk Suicide Canada by calling 1-833-456-4566.



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