Study Finds that Teens Are Eating Less Junk Food

According to findings from the Processed Intake Evaluation (PIE) study, since COVID-19 restrictions were introduced in early 2020 participants in the study have consumed 14 percent less ultra-processed food than before the pandemic. The study followed 452 participants between the ages of thirteen and nineteen. According to earlier research published in the Journal of the American Medical Association (JAMA), kids and teens get an average of two-thirds of their daily calories from ultra-processed food, which have little nutritional value and contain substances extracted from foods, such as preservatives, trans fat, starches, and sugar. Eating healthily as a teen plays an important role in your development and helping you stay healthy into adulthood.



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