Exercising Now Can Improve Your Mental Health as an Adult
A recent study funded by the sportswear brand ASICS found a direct link between exercising in teenage years and improved
Read MoreA recent study funded by the sportswear brand ASICS found a direct link between exercising in teenage years and improved
Read MoreAccording to a recent EdWeek Research Center survey, 55 percent of students have self-diagnosed mental health issues using social media
Read MoreI wanted to take this opportunity to say thank you, personally, for all the wonderful messages of support and for
Read MoreWhile it’s essential to stay informed about what’s happening in the world, constantly seeing distressing or violent news can take
Read MoreSelena Gomez celebrated her birthday by sending a sweet message of thanks to her foundation that supports mental health and
Read MoreLast week, U.S. Surgeon General Dr. Vivek Murthy issued a new advisory about the effects of social media on children
Read MoreVarious surveys back that up — the first two parts, at least. According to a 2021 survey published in Archives of Sexual
Read MoreIn April 2022, research published in the medical journal JAMA stated that even low levels of drinking could slightly increase
Read MoreThe ultimate lifestyle. Is it possible for the “normal” human being, to be able to achieve this type of lifestyle?
Read MoreA healthy mind equates to a healthy body and that is not an understatement. There are many ways of promoting
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